A snack/treat I have been enjoying lately is a built bar! I am obsessed with the puffs right now.. they are like a chocolate covered marshmallow!! They also have built boost and built boost immune that both have lots of vitamins and minerals good for immune/ hormone health and energy without the crash! They also have bone broth packets you can put in soup or a "tea" for yourself.. some even put them in smoothies! I have a code for 10 percent off for you guys and thats on top of any sale also! builtbar.com and use the code- jodymae03 ; If you try them, let me know what you think!! Also, I am here to answer any questions! :)
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Not a day goes by that i dont use oils in some way. Mouthwash, toothpaste, homemade cleaning products, stress relief, immune strengthening, diffusing to clean the air and so much more! The things you buy in a grocery store arent pure and have no standards when it comes to the FDA. I love knowing that what we are breathing and putting on our body is not toxic if the animals or kids get into it without me knowing. Its so important to know what we are putting on our body or breathing in because it goes into our bloodstream without us even realizing it! Not all oils are pure or the same. I love doTERRA for so many reasons.. not only are they cheaper than the other leading brand i was using but they are more pure in their testing! The owners are people i wouldnt be embarrassed to say i am a part of either. Chemicals do such havoc to our body, hormones, fertiliy, organs and much more. Love helping people get chemicals out of their home and have only natural things that wont interfere with t
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Decided to become a coach to help women be stronger and healthier versions of themselves. Athletes train and eat, others diet and exercise. Which are you? I know i want to be an athlete and be strong for my kiddos. I love helping others in so many different ways to be healthy.. from oils to workouts to food. I know I dont know everything but im always doing research to grow my brain and expand my horizens on how to live a happier and healthier life. https://www.beachbodyondemand.com/groups/b8e9b965-03e1-4df4-a9ff-3f2464cc69e2/2502389