Decided to become a coach to help women be stronger and healthier versions of themselves. Athletes train and eat, others diet and exercise. Which are you? I know i want to be an athlete and be strong for my kiddos. I love helping others in so many different ways to be healthy.. from oils to workouts to food. I know I dont know everything but im always doing research to grow my brain and expand my horizens on how to live a happier and healthier life.  

https://www.beachbodyondemand.com/groups/b8e9b965-03e1-4df4-a9ff-3f2464cc69e2/2502389 

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